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Technological Know-How - A Great Thing Or A Problem To Our Health?

Below 100 years ago a tough working man would spend his day sweating behind a horse and plow. If he wanted to go towards the village he'd cycle as well as in the evenings he would do home repairs. His wife would be doing all of the housework without appliances and cooking from scratch without a microwave.

The best of life with their grandchildren and great grandchildren can be so different. The present day day worker usually sits in front of some type of computer for most during the day, drives a motor vehicle just about everywhere, spends the night about the couch before the television and eats ready-made food set with sugar, fat and harmful chemicals.

With technology advancing at lightening speed, it is an exciting time and energy to enhance their lives in human evolution. Unfortunately there exists a dark side for the ease and comfort of our modern conveniences. It's also contributed to sedentary and inactive life-styles becoming normal in large segments of the population.

We now have become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic 'lifestyle disease' have paralleled the march of technology. As well as the worst from it is better technology has also produced a unprecedented variety of sedentary children. The main cause... too much food... and weak hands exercise.

The predictions are frightening; below are a few of them: Children born around 2000 and beyond will be the first children in recorded history not to outlive their parents. One out of three of those unfortunate children will experience Diabetes type 2 symptoms before they turn 18. Over 50% of which will be obese... over 75% ones overweight producing them using a predicted shortened lifespan of 20 -30 years.

A persons suffering and financial cost of these predictions will be unimaginable as 400 million everyone is predicted to die from disease that is premature and preventable within the next decade. Although everyone realize that proper intentional exercise that works well the muscular method is vital to health only six away from ten adults do it. It is as if no-one really cares whether live or die.

Not working out is as dangerous to ones health as smoking and yet not so long ago smoking has not been considered a health threat. It'll be precisely the same with exercise, 1 day soon not doing enough body building and activity in your sedentary world will probably be thought to be dangerous to ones health as smoking two packs of tobacco a day.

Why hold off until then. It's so all to easy to get started on a proper exercise program build by a fitness professional so you get the most 'bang for your buck'. How hard could it be to ditch many of the processed food and initiate replacing all of them with natural fresh industry that man hasn't tampered with and dumped harmful chemicals in?

Begin to take some responsibility and protect your and yourself children from being one among 400 million individuals who can become statistics. Reclaim what rightfully is assigned to each one of us - any adverse health span that suits our increased life span.

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